Well here we go CrossFit fam, it's that time of year again. The Open is here and we are ready for it! This Friday we will be doing Friday Night Light's. This is where you can come and rally with your local CF community to do all of the Open workouts. We will have judges available if you wish to be judged or you can just come, workout, and be encouraged. The first heat of 18.4 will start at 5:30pm on the 9th. We love to hang out and cheer other people on for each heat. That being said every year we turn these FNL into a mini potluck. If you wish to hangout bring a small food or snack you can share with everyone. We can not wait for this years Open season to get started and we will see you there!