MY NAME IS ERIN AND I AM THE OWNER AND HEAD TRAINER OF CROSSFIT 91:10. I SPENT 12 YEARS AS A COMPETITIVE CHEERLEADER AND 2 YEARS AS A NCAA CERTIFIED CHEER COACH. AFTER I STOPPED COACHING I DECIDED TO PURSUE MY PASSION FOR FITNESS BY OPENING FITNESS 91. I AM A CERTIFIED PERSONAL TRAINER THROUGH NASM (NATIONAL ACADEMY OF SPORTS MEDICINE, I AM A CERTIFIED CROSSFIT LEVEL 2 TRAINER, I AM FIRST AID AND CPR CERTIFIED THROUGH THE AMERICAN HEART ASSOCIATION, AND HAVE MY EMT-INTERMEDIATE LICENCE. THE GYM HAS BEEN OPEN FOR 5 YEARS NOW AND WE ARE SO EXCITED FOR THE FUTURE! MY PASSION IS TO CHANGE LIVES THROUGH FITNESS. I LOVE WHAT I DO AND I LOVE MAKING A DIFFERENCE IN PEOPLE'S LIVES. I WANT TO HELP YOU ACHIEVE YOUR FITNESS GOALS AND HELP YOU MAKE IT A LIFESTYLE!
I was always active growing up. I was involved in basketball and track in high school. I also discovered mountain biking during high school and fell in love with it. It wasn’t until I joined the Navy that I truly realized I had a love of fitness. I couldn’t get enough! I got my first experience as a coach/trainer in the Navy also, when I became the physical fitness coordinator for my division. I enjoyed helping people reach their goals and become healthier. Over the years, I’ve participated in many different types of activities. Everything from bodybuilding, power lifting, and strongman, to triathlons. I love all of them! This would become the basis for my interest in CrossFit. I think it’s great that CrossFit not only includes aspects of many of these activities but also benefits all of them, and more! The thing I enjoy most about CrossFit is the community, especially here at CrossFit 91:10. We are a family, and I love it, i also love THE ABILITY TO ACTIVELY PARTICIPATE IN THEIR HEALTH AND FITNESS SUCCESS!
Emily M. Coach, CF Level 1