Erin M. Head Coach, Gym Owner, CF Level 2, CPT

Erin M. Head Coach, Gym Owner, CF Level 2, CPT

MY NAME IS ERIN AND I AM THE OWNER AND HEAD TRAINER OF CROSSFIT 91:10. I  SPENT 12 YEARS AS A COMPETITIVE CHEERLEADER AND 2 YEARS AS A NCAA CERTIFIED CHEER COACH. AFTER I STOPPED COACHING I DECIDED TO PURSUE MY PASSION FOR FITNESS BY OPENING FITNESS 91. I AM A CERTIFIED PERSONAL TRAINER THROUGH NASM (NATIONAL ACADEMY OF SPORTS MEDICINE, I AM A CERTIFIED CROSSFIT LEVEL 2 TRAINER, I AM FIRST AID AND CPR CERTIFIED THROUGH THE AMERICAN HEART ASSOCIATION, AND HAVE MY EMT-INTERMEDIATE LICENCE. THE GYM HAS BEEN OPEN FOR 5 YEARS NOW AND WE ARE SO EXCITED FOR THE FUTURE! MY PASSION IS TO CHANGE LIVES THROUGH FITNESS. I LOVE WHAT I DO AND I LOVE MAKING A DIFFERENCE IN PEOPLE'S LIVES. I WANT TO HELP YOU ACHIEVE YOUR FITNESS GOALS AND HELP YOU MAKE IT A LIFESTYLE! 

Jeff A. Coach. CF Level 2, MovNat, Strongman

Jeff A. Coach. CF Level 2, MovNat, Strongman

I was always active growing up. I was involved in basketball and track in high school. I also discovered mountain biking during high school and fell in love with it. It wasn’t until I joined the Navy that I truly realized I had a love of fitness. I couldn’t get enough! I got my first experience as a coach/trainer in the Navy also, when I became the physical fitness coordinator for my division. I enjoyed helping people reach their goals and become healthier. Over the years, I’ve participated in many different types of activities. Everything from bodybuilding, power lifting, and strongman, to triathlons. I love all of them! This would become the basis for my interest in CrossFit. I think it’s great that CrossFit not only includes aspects of many of these activities but also benefits all of them, and more! The thing I enjoy most about CrossFit is the community, especially here at CrossFit 91:10. We are a family, and I love it, i also love THE ABILITY TO ACTIVELY PARTICIPATE IN THEIR HEALTH AND FITNESS SUCCESS!

Rafo N. CF Level 1, studying to get CPT certificate.

Rafo N. CF Level 1, studying to get CPT certificate.

My name is Rafael but I go by Rafo. I played sports all through High School more specifically baseball. Upon graduating High School joined the US Army where I’ve learn many skills but most importantly I discover my true passion with is to help others. I was introduced to CrossFit by my wife in 2016 and immediately fell in love with the CrossFit community and even more with the CF 91:10 family. I attained the CF-Level 1 trainer Certificate in 2018, currently working towards the Personal Trainer Certification and have been coaching Club Baseball for the last 3 years.

unnamed.jpg

Emily M. Coach, CF Level 1