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Wod

  • Strength
  • 9x3 Hang Clean at 75%

 

  • Hang squat clean Tabata (135/95)

 

  • 3RFT
  • 400m run
  • 21 T2B
  • 12 Thrusters (115/95)
Earlier Event: April 19
Wod
Later Event: April 20
Wod