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Wod

  • Strength
  • Find 1RM Back Squat

 

  • Open 13.4
  • 7min AMRAP
  • 3 clean + jerk (135/95)
  • 3 T2B
  • 6 clean + jerk 
  • 6T2B
  • .....
Earlier Event: April 14
ROMWOD
Later Event: April 15
Wod