This is our current class schedule. Some details may change per week,

please check announcements on home page or call if you have any questions.

Monday through Friday

5:30am WOD

6:30am WOD

12:00pm WOD

4:00pm WOD

5:00-5:30pm Express WOD

5:30pm Advanced Class 

6:30pm WOD



9:00am Small Group (through Copper Pointe Church)

12:00pm WOD





All classes are one hour long with the exception of the express WOD which is a 30 minute class. Please check the announcements on the front page for details of any class cancellations or additions to the schedule.