CrossFit 91:10 is named after the Warrior’s Psalm… Psalm 91 and we chose verse 10 because it reads "no harm will overtake you, no disaster will come near your tent". Merriam Webster defines a warrior as “a person who fights in battles and is known for having courage and skill.” We aren’t trying to make combat soldiers out of anyone, but we do want to instill in you a warrior’s strength – both physical and mental. The skills you learn in class don’t just apply to the gym, they apply to your daily life. we want to build up athletes who's fitness is not limited to the gym. fitness is applicable to all areas of life and we want you to be ready for anything and everything that comes your way. We at crossfit 91:10 are here for you. We genuinely want you to improve in health and fitness, and we honestly care about you. We want to develop friendships and a community. Our 3 core values are commitment, heart, and community. just remember all we ask is all you've got!
no big announcements this week. We look forward to seeing you!